Welcome to Willow Tree Pilates - the hour, or two, in your week that makes everything else in your life easier.
Maybe your aches and pains are getting in the way of playing with your kids or doing the sport you love. Maybe you're a new, or not-so-new, mum and your core and pelvic floor need some strength. Or maybe you just want a low-impact way to exercise and meet new people.
Whatever your body needs to help you move through life without pain or limitation, we're here to help.
Situated in the historic Maitland Mercury buildings, Willow Tree Pilates is Maitland's only fully-equipped Pilates studio offering personalised classes on the full range of equipment - reformer, trapeze table, Wunda chair and barrel.
Classes are limited to 4 people so your program is customised specifically for you - taking into account your injuries/limitations, experience and goals.
About Your Instructor
Hi, I'm Hayley, owner and instructor at Willow Tree Pilates.
My passion for Pilates began 19 years ago after injuring my hamstring playing Oztag. I fell in love with it as a great way to alleviate pain, rebuild strength and connect with my body after long days spent studying and working at desks.
After having my two kids, Pilates played a huge role in my core recovery, so much so that I changed careers and studied Pilates so I could help other people restore their bodies.
Whatever your goals or reasons for coming to Pilates, I want you to feel good about yourself and your body. So many clients walk through the studio doors feeling like their bodies are broken, injured or working against them, but Pilates gives them alternative ways to move and exercise with less pain more confidence.
I'd love to meet you and introduce you to the wonderful world of Pilates.
Qualifications
- Bachelor of Medical Science - University of Sydney
- Cert IV Pilates (Matwork) - Polestar Pilates
- Diploma Professional Pilates Instruction (Clinical Studio/Rehab) - Polestar Pilates
- Pregnancy and Postnatal Pilates - Polestar Pilates